7 Best Bell Pepper to Eat Raw | Healthy & Tasty

(Last Updated On: May 20, 2022)
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Stuffed with something such as beef, garlic, onion! And also stir-fried, roasted, or cooked in a casserole! Or, in the case of making your meal more colorful and delicious! Bell peppers or capsicums are so versatile that they can be used for all-purpose. As they come in different colors orange, yellow, purple, red, and also green, they are best for adding color to cooked items.

Bell peppers are mainly considered vegetables, but technically they are fruit. People are commonly using them in salads but also, they can be eaten raw. Raw bell peppers are thick, mild, and slightly sweet. So, anyone can eat and enjoy the taste of bell peppers plain.

So, here we are introducing the seven best bell pepper to eat raw.

Product Image Product Name Details Price
Fresh-Brand-–-Rainbow-Bell-Peppers Fresh Brand – Rainbow Bell Peppers  Weight – 14 Ounces
Rating – 4.9/5.0
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Fresh-Brand-–-Stoplight-Bell-Peppers Fresh Brand – Stoplight Bell Peppers  Weight – 397 Gram
Rating – 4.9/5.0
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Sunset-Pepper-Bell-Tricolor-Conventional Sunset Pepper Bell Tricolor Conventional Weight – 3 Count
Rating – 4.8/5.0
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Oppy-Red-Pepper-Bell Oppy Red Pepper Bell Weight – 32 Ounces
Rating – 4.8/5.0
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Organic-Yellow-Bell-Pepper Organic Yellow Bell Pepper Weight – 0.56 pounds
Rating – 4.8/5.0
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Produce-aisle-Organic-Green-Bell-Pepper Produce aisle Organic Green Bell Pepper Weight – 1 Pound
Rating – 4.7/5.0
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Fresh-Brand-–-Diced-Bell-Peppers Fresh Brand – Diced Bell Peppers  Weight – 10 ounces
Rating – 4.7/5.0
Check Price

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Are raw bell peppers good for you?

Eating raw bell peppers can be a treat to someone who maintains a healthy lifestyle. Bell peppers contain a lot of vitamins and minerals such as vitamins A, B, C. The quantity of vitamin C in peppers is so high that it is three times more than in oranges.

If bell peppers are cooked in heat, they will not contain these essential nutrients. Vitamin C is destroyed so easily by high heat. So, eating raw peppers rich in vitamin C is more beneficial. Bell peppers give powers of defending against cancer, Alzheimer’s, diabetes and so many other illnesses. They are also a good source of antioxidants, carbohydrates, and fiber. So you can eat them raw and cooked as well.

Are raw bell peppers good for you

Best Bell Pepper to Eat Raw | Top 7

Fresh Brand – Rainbow Bell Peppers | 14 Ounces

Fresh Brand – Rainbow Bell Peppers

As Bell Peppers come in a different color, the Rainbow Bell Peppers means a mixture of colorful bell peppers of different types. You can get different types of bell peppers in just one pack of these Rainbow Bell Peppers by the Fresh Brand. The flavor, taste, nutrition, and also price varies significantly depending on the color of the peppers.

So, all in one it really will be a great benefit to taste raw bell peppers. You will get three types of bell peppers: one orange, one yellow, and one red in one package of these rainbow bell peppers. The packaged weight is 14 Ounces.

The bell peppers are crisp, sweet, and juicy that anyone needs to try. These are year-round sustainably and greenhouse-grown fresh bell peppers. So, they are healthy for anyone. These colorful peppers are very high-quality food and also budget-friendly that fits every day.

Fresh Brand – Stoplight Bell Peppers | 397 Gram

The second one is also from the brand Fresh named Stoplight Bell Peppers. This time also a package of Bell Peppers contains three different types of Bell Peppers. One package contains one green, one red, and one yellow bell pepper. All the different colors of bell peppers have different tastes.

The red has sweetness, the yellow is sweeter and the green one tastes savory. The net weight of each package is about 397 Gram. These bell peppers are also greenhouse-grown and fresh. That is why they are so healthy.

Again, these colorful high-quality peppers with a crunch inside remained fresh for a long time. This package always comes out with great quality. You will surely love the freshness of them when you eat them raw.

Sunset Pepper Bell Tricolor Conventional | 3 Count

Sunset Pepper Bell Tricolor Conventional also comes out with a package of three colors of bell peppers. It has one red, one yellow, and one orange, for a total of three pieces of bell peppers. As they are ripe bell peppers, they are filled with sweetness, so it is very yummy to eat them raw. These colorful peppers are so fresh, delicious, and even last a long time.

The peppers are carefully chosen and stored fresh with high-quality standards so you don’t have to worry about health issues. But you need to wash them before consuming them as they are packed. Once you buy this Sunset Pepper Bell Tricolor Conventional, definitely you will buy it again for tasty bell peppers.

Oppy Red Pepper Bell | 32 Ounces

Oppy Red Pepper Bell

Oppy Red Pepper Bell Red by the brand Oppy is one of the best brands if you choose only red bell pepper. The net weight is about 32 Ounces. This company manufactured this package of organic red bell pepper that is also greenhouse-grown.

Besides, it is USDA-certified organic. The product tasted very good, sweet, crisp, juicy, and fresh with great flavor. It also has a long shelf life. Organic bell peppers are generally an insane amount expensive. But you will get these red bell peppers in a whole bag at such a decent price.

Again, the sizes of these peppers are varied. Some are small, some are big or medium, and have dissimilar shapes. You may feel like you are eating locally grown-up fresh peppers. Besides, red bell pepper provides us with a greater nutritional value than other sweet peppers. It is an outstanding source of vitamin A and C. So, you should try this Oppy Red Bell Pepper.

Organic Yellow Bell Pepper | 0.56 pounds

Organic Yellow Bell Pepper

For achieving a stable healthy life by eating healthy food, Yellow Bell Peppers are one of the fruits that should be picked. They are so versatile and also have great nutrition. This Organic Yellow Bell Pepper is produced by the brand Produce Aisle. It has 0.56 pounds net weight.

A fresh single bell pepper comprises the double amount of suggested regular allowance of Vitamin C. Yellow Bell Pepper also holds further vitamins, minerals, and antioxidants than a green bell pepper.

Besides, it is a great source of Vitamin A, fiber, antioxidants, folic acid, and iron. It is surprisingly crunchy and sweet. These yellow bell peppers also stay fresh for a long time. It is a great value for health, nutrition, and money. You can eat them raw, also like salad.

Produce aisle Organic Green Bell Pepper | 1 Pound

Produce aisle Organic Green Bell Pepper

When it comes the time for green bell pepper nothing can be so organic and healthy than the Organic Green Bell Pepper. It is also owned by the brand Produce Aisle. It is fresh, organic, and vegan. It is a Climate Pledge Friendly and USDA-certified organic fruit. The package contain 1 pound of green bell peppers. So you can eat them as raw as well as cooked many other dishes.

It has very juicy and thick skin. This Green Bell pepper is the tangiest and most savory type of bell pepper. It remains fresh for a slightly longer time than red or yellow bell peppers. It is not as sugary as completely ripe bell peppers.

So, you get a slightly bitter fresh taste of bell pepper. The Organic Green Bell Pepper is low in calories and extraordinarily rich in antioxidants and vitamin C. Moreover, it is very inexpensive.

Fresh Brand – Diced Bell Peppers | 10 ounces

Fresh Brand – Diced Bell Peppers

Those who maintain a busy day lifestyle or aren’t comfortable removing seeds can grab Diced Bell Peppers by the Fresh Brand. It is pre-cut and ready to just open and eat. It saves your time in cutting bell peppers.

You will get 10 ounces of diced bell peppers in each container. It is filled with high-quality different colors of diced Bell Peppers. The bell peppers do not contain any type of preservatives. They contain zero fat, no cholesterol, and no sodium. So, they are essential food for a healthy lifestyle.

The box of Diced Bell Peppers is a great value for money and also time. You don’t need to find bell peppers of different colors if you purchase this. You will get all colors of chopped bell peppers in a box.

Final Words

Bell peppers are the only one from the Capsicum species that doesn’t contain capsaicin. Capsaicin is the chemical that makes peppers spicy. For that bell peppers are also called sweet peppers. As they are mildly sweet, they can be eaten raw. Also you can use them in salad or any cooking dishes. 

Also, they are available all year round and are a low-calorie fruit that is so beneficial. As the taste and nutrient value of bell peppers varies from color to color, we presented here the topmost brands of bell peppers in different colors. They are the best bell peppers that anyone can eat raw without any type of health issue. Furthermore, they are very healthy and delicious. So just don’t look back at the time of eating them raw for getting a healthy life.

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