Best Frozen Egg Rolls Brands | Top 5

(Last Updated On: July 13, 2022)
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What can be a better appetizer than egg rolls? Not only appetizers but also eat egg rolls as a side dish or even an entire meal as well.

Going to a restaurant to enjoy your favorite tasty egg rolls is not possible always. So, to meet your time’s egg rolls cravings, we are going to review the 5 best frozen egg rolls brands.

All of them are frozen and ready to cook. You can simply store them in an airtight container and cook whenever you need them.

Image Product Details   Price
Moms-Place-Gluten-Free-Egg-Roll-or-Wonton-Wrap-Mix Mom’s Place Gluten Free Egg Roll Flavor – Chicken
Weight – 11.5 ounces
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Feel-Good-Foods-Vegetable-Egg-Rolls-9-Oz Feel Good Foods Egg Rolls Flavor – Vegetable
Weight – 9 ounces
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Whole-Foods-Market-Frozen-Vegetable-Egg-Rolls-4-ct 365 by Whole Foods Market Frozen Vegetable Egg Rolls Flavor – Vegetable
Weight – 4 ct.
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Feel-Good-Foods-Chicken-Egg-Rolls-9-Ounce-pack Feel Good Foods Chicken Egg Rolls Flavor – Chicken
Weight – 9 ounces
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P.F.-Changs-Home-Menu-Chicken-Egg-Rolls-8.8-ounce-pack P.F. Chang’s Home Menu Chicken Egg Rolls Flavor – Chicken
Weight – 8.8 ounces
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Are frozen egg rolls healthy?

Egg rolls are the most favorite snack among kids. As egg rolls are kept frozen and need to be fried, there is a question: frozen foods are healthy or not. Well, our reviewed 5 frozen egg rolls brands are healthy and safe for kids to old. 

Egg rolls wrapper is made of flour and then dipped in eggs. That makes it crispy outside and you will get the nutrients of egg from it.

Again the filling has either vegetable, chicken, or a mix of both. Your kids will get essential vitamins, protein from them as well. 

A less amount of oil is needed to cook golden brown egg rolls. Even no oil is needed if you cook at an air fryer. Air frying rolls have no excess oil or fat. 

If you want, you can eat egg rolls by steaming them in a steamer. The nutrients values will be the same in any cooking method. In addition, you can store the cooked egg rolls in an airtight box.

Are frozen egg rolls healthy?

The egg roll has around 220 calories and 10 grams of fat. That will contribute a good amount of calories to our daily intake. Besides, it can be an alternate way to have chicken and vegetables than our daily boring menu.

Here we have reviewed 2 vegetable egg rolls and 2 chicken egg rolls. All ingredients are certified non-GMO processed. Chicken and vegetables are fresh and gluten-free. Again, no artificial chemicals or preservatives are used. 

Enjoy crispy egg rolls containing tender and soft fillings with your favorite sweet or sour sauces. Also, you can serve the guests along with tea or coffee.

Best Frozen Egg Rolls Brands | Top 5

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Jay Leno

In this part, we have made review of bunch of popular egg roll brands that you will love. Lets have a look

Mom’s Place Gluten Free Egg Roll, 11.5 ounces

Mom's Place Gluten Free Egg Roll, 11.5 ounces

What can be a tasty appetizer than egg rolls? Here we have picked the Mom’s place egg rolls which are delicious as well as healthy. 

Mom’s place chicken egg rolls contain chicken filling, brown rice flour, non-GMO  cornstarch , sugar, salt potato starch etc. All ingredients are gluten free and preservative free.

Again they have great nutritional value. Like chicken, it is a good source of protein. Again the brown rice flour has dietary fiber which is helpful for reducing heart disease. Also contains high levels of magnesium that can prevent stroke.

In addition, egg rolls are frozen and ready to cook. You can cook them within a few minutes. They can be cooked, baked or steamed based on your preferences. You can store the leftover egg rolls in the refrigerator as well.

You and your family members will get a tender chicken filling surrounded by crisp flour wrapper at every bite. Use your favorite sauces to enhance the taste of egg rolls more.

Feel Good Foods Vegetable Egg Rolls, 9-Oz

Feel Good Foods Vegetable Egg Rolls, 9-Oz

What if you can eat a simple egg roll as an evening snack, appetizer, or even an entire meal. Feel Good Foods brand is presenting that kind of vegetable egg roll. 

This egg roll is filled with Cabbage, Rice Flour, Sesame Oil, Eggs, Mushrooms, Salt, a little bit of Ginger, Black Pepper, and baking powder. If your kid doesn’t like cabbage or mushrooms, it’s an alternate way to feed them.

Cabbage contains several antioxidants, beta-carotene, lutein, and so on. Also, the mushroom is a great source of low-calorie fiber, and protein. 

Again, canola oil is known as the healthiest oil that has vitamins E and K. All of these nutrients are beneficial for your kids’ growth. Not only kids, but people of all ages can also eat these delicious egg rolls.

So far, it comes in a compact packet of 9 oz. You can fry the frozen rolls in the air fryer within 3-4 minutes to get crispy and crunchy egg rolls. You can use the steamer as well, if you like both inside and outside tender and soft egg rolls.

All ingredients are gluten-free and non-GMO processed. Hence, Feel Good Foods Egg Rolls is one of the Best frozen egg rolls brands. That will fill up the demand for daily vegetables as well as meet your kids any time little hunger.

365 by Whole Foods Market, Frozen Vegetable Egg Rolls, 4 ct

Whole Foods Market, Frozen Vegetable Egg Rolls, 4 ct

We have picked another Frozen vegetable egg roll for your kids. Sometimes it’s tough to feed vegetable items to kids. Whole Foods Market brand provides gluten-free and certified non-GMO frozen Vegetable Egg rolls. 

You will get the taste of chestnuts, carrots, cabbage mixed with seasoning at every bite.

All ingredients have nutrient values. Like carrots, they have vitamin A and beta carotene. That helps to strengthen the baby’s bones. Also full fill the demand for vitamin k and calcium.

Green cabbage is a great source of natural antioxidants. Frozen egg rolls have the same nutrient values like homemade fresh rolls.

You can enjoy vegetable egg rolls as a side dish with non-veg items. Simply fry at an air fryer or spray some oil on a frying pan to get crunchy egg rolls. Your favorite egg roll will be ready within 4-6 minutes. 

Enjoy outside crunchy and soft inside Whole Foods Market Frozen Vegetable Egg Rolls with tomato/hot mustard or any of your favorite dipping sauce at any time. 

Don’t Forget to checkout our 5 Best Frozen Taquitos

Feel Good Foods Chicken Egg Rolls, 9-Ounce pack

Feel Good Foods Chicken Egg Rolls, 9-Ounce pack

You don’t need to go to China to taste authentic Chinese egg rolls if you ever try this Feel Good Foods frozen chicken Egg Rolls. 

Kids or old, all of us like chicken items. To make a variety in your daily meal, you can serve these chicken egg rolls instead of chicken curry. The chicken is free from gluten and GMOs. So there is no adverse effect on health. 

Again, chicken has lower fat than mutton and beef. That reduces the risk of having diabetes. 

Also, increase the feel-good hormone by its amino acid tryptophan nutrient. 

We have picked Feel Good Foods Chicken Egg Rolls as one of the best frozen egg rolls brands for its quality and gluten-free ingredients properties.

Feel Good Foods Chicken Egg Rolls can be eaten as snacks as well with your favorite dipping sauce. Fried, crispy texture egg roll wrapper surrounded with a tender and soft filling that will definitely blow your mind. 

P.F. Chang’s Home Menu Chicken Egg Rolls, 8.8-ounce pack

Who doesn’t love chicken? Not as a meal, we make and eat chicken items as appetizers as well. Chicken egg rolls can be a hassle-less appetizer for your kids. For this, we are presenting P.F. Chang’s Home Menu Chicken Egg Rolls that you can prepare within a few minutes.  

The filling inside is a mixture of chicken, carrots, cabbages. The chicken will meet the demand for protein where cabbage has natural antioxidants. Similarly, carrots have several vitamins. These all are beneficial for health, growth and brain development. This egg rolls have a great combination of chicken and vegetable nutrients.

The box contains around 8 frozen mini egg rolls for 2 servings. You can fry them in an air fryer or cook frozen egg rolls even in the microwave. It will be golden brown within 2-3 minutes.

Again, you can cook it in the oven using a single layer baking sheet. And that will take around 12-15 minutes. No preprocessing is required.

You and your family will enjoy crispy egg roll wrappers with tender filling and that authentic flavor of chicken egg rolls. 

Also read our 4 Best Frozen Onion Rings

Buying Guides

Before making a purchase decision for egg rolls, you should consider the following factors –


The first and foremost consideration is to check the ingredients. Various ingredients are used to make egg rolls filling such as egg, chicken, beef, vegetables, seasoning, etc. The wrapper should be made with high-quality flour as well.

All of them must be fresh, gluten-free. At the same time, they should be non-GMO certified. 

Make sure, the egg roll brand doesn’t use any harmful chemicals or preservatives to produce their product.


You should check the manufacturing date and expiry date before buying egg rolls. Try to buy recently manufactured products and eat before the expiry date.


The egg rolls must come in good packaging. Make sure they will remain fresh after opening the packet. Our reviewed 5 best egg rolls brands will remain fresh and flavorful for 3 months. You need to keep them in the refrigerator in an airtight box. Also, the leftovers can be stored the same way.


Before buying egg rolls, you should keep in mind their nutritional values. From kids to old all love to eat egg rolls, serve them all types of egg rolls to make balance. Kids are not very fond of eating vegetables, you can cook vegetable egg rolls for them. That will ensure the nutrients’ value as well.


Usually, frozen egg rolls are affordable. You should buy your preferable one in a reasonable price range considering the above factors.

Final words

It’s time to wrap up the content. We try to pick the 5 best frozen egg rolls brands for you. Though they are frozen, they remain fresh and flavorful. They are ready to cook at any time. No preprocessing is needed before cooking.

Besides, they support any egg roll cooking method. you can bake in the oven, fry in an air fryer or microwave, or even steam as per your preferences. 

Now you can skip the restaurant, enjoy your favorite and authentic egg rolls at home anytime.

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