How to Cook Cream of Wheat in an Instant Pot

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If you’re looking for a delicious and nutritious breakfast option, look no further than cream of wheat! This hearty grain is not only packed with fiber and protein, but it’s also incredibly easy to cook in an instant pot. Simply add water or milk, set the timer, and let the pot do its work. In just a few minutes, you’ll have a hot and creamy bowl of cream of wheat that’s perfect for chilly mornings.

This article will show you how to cook cream of wheat in an instant pot with some tips and tricks.

So, How Do I Cook Cream of Wheat in an Instant Pot?

Here’s how to do it:


  • 1 cup cream of wheat 
  • 1 cup milk 
  • 1/4 cup sugar 
  • 1/4 teaspoon salt 
  • 1 tablespoon butter


  1. Add water, milk, and cream of wheat to the Instant Pot.
  2. Stir to combine.
  3. Close the lid and set the valve to seal.
  4. Cook on high pressure for 1 minute.
  5. When the timer beeps, let the pressure release naturally for 5 minutes, then quickly release any remaining pressure.
  6. Stir the cream of wheat and serve.
  7. Enjoy!

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How Much Water Do I Need to Add to the Pot to Make Cream of Wheat?

It depends on the pot, the food, and the heat. Start with a little water and add more as needed.

Generally, it is accepted that one should use 2 cups of water for every 1 cup of dry wheat to make a pot of wheat or cream. So, if you are making a pot of cream of wheat that calls for 2 cups of dry wheat, you would need to add 2 cups of water.

How Long Does It Take to Cook Cream of Wheat?

If you’re looking for a quick and easy breakfast option, you may wonder how long it takes to cook cream of wheat in an instant pot. The answer is fairly simple – it only takes about 3-5 minutes!

When cooking cream of wheat in an Instant Pot, you’ll need to use the porridge setting. Simply add the wheat flour and water to the pot and set it to cook for 3 minutes. Once the timer goes off, allow the pot to release naturally for 5 minutes before opening the lid.

If you find that the porridge is too thick, you can add a little more water and cook it for an additional minute. If it’s too thin, you can add a little more wheat flour.

Thus, cream of wheat can be served plain or with milk and sugar. It can also be topped with fruit, nuts, or spices.

Do I Need to Stir Cream of Cheat While Cooking in an Instant Pot? 

If you’re anything like me, you probably have many questions about cooking with an Instant Pot. One of the most common questions I get is about stirring cream of wheat while cooking in an Instant Pot. The short answer is, no, you don’t need to stir cream of wheat while cooking in an Instant Pot. However, there are a few things to keep in mind when cooking cream of wheat in an Instant Pot. 

First of all, it’s important to remember that cream of wheat is a cereal, and like all cereals, it will expand while cooking. This means that you’ll need to use a little less cream of wheat than you would if you were cooking it on the stove. 

You should use about 1/2 cup of cream of wheat for every 1 cup of water. Again, because cream of wheat expands while cooking, it’s important to make sure that there is enough space in your Instant Pot for the cereal to expand. 

We recommend using a 6-quart Instant Pot for this recipe. Finally, because cream of wheat expands while cooking, it’s important to cook it on a low-pressure setting. 

We also recommend using the natural release method for this recipe. If you follow these guidelines, you’ll be able to cook the perfect cream of wheat in your Instant Pot every time!

What Can I Add to the Cream of Wheat to Flavor It?

When it comes to flavoring cream of wheat, the sky’s the limit. You can add sweet or savory ingredients, depending on your preference. Here are a few ideas to get you started:

-Add a spoonful of honey or maple syrup for a touch of sweetness.

-Top with fresh fruit, like berries, bananas, or diced apples.

-Stir in some peanut butter or almond butter for a creamy, nutty flavor.

-Sprinkle on cinnamon, nutmeg, or allspice for a warm, spicy kick.

-Add a handful of chopped nuts, like walnuts, pecans, or almonds.

-Stir in a few tablespoons of chocolate chips or cocoa powder for a chocolaty treat.

-Top with a dollop of whipped cream or a scoop of ice cream for a decadent treat.

Can I Cook Other Grains in the Pot with the Cream of Wheat?

If you want to add some variety to your breakfast routine, you can cook other grains in the pot with cream of wheat. So the answer is yes! 

This breakfast staple is actually quite versatile and can be used as a base for a variety of different recipes. For example, you could try cooking oatmeal in a pot with cream of wheat. This combination will give you a hearty, filling breakfast that will keep you going until lunchtime.

Simply cook the oatmeal according to the package directions, and then stir in some cooked cream of wheat just before serving. Top with your favorite fruits and nuts for a truly delicious meal. 

Another option is to cook quinoa in a pot with cream of wheat. This grain is packed with protein and fiber and makes a great alternative to oatmeal or rice. Simply cook the quinoa according to the package directions, and then add cooked cream of wheat and some banana slices or nuts. You could even top this mixture with a dollop of yogurt for a little extra protein. 

So, if you’re looking for a way to add variety to your breakfast routine, don’t be afraid to experiment with different grains. You may be surprised at how well they go with cream of wheat!

Is Cream of Wheat Good for You? 

There are many opinions out there about whether or not a cream of wheat is good for you. Some people say that it’s a healthy alternative to other breakfast cereals, while others contend that it’s nothing more than empty calories. 

So, what’s the truth? Cream of wheat is made from wheat flour that has been milled down to a very fine consistency. It’s then cooked with water or milk to create a porridge-like consistency. Some people add sugar, cinnamon, or other flavorings to their cream of wheat, while others enjoy it plain. 

So, is cream of wheat good for you? Well, it certainly has some redeeming qualities. For one, it’s a good source of fiber. One cup of cream of wheat provides four grams of fiber, which is important for keeping your digestive system running smoothly. It’s also a good source of iron. Just one cup of cream of wheat contains 18 percent of the Daily Value for iron. 

But the cream of wheat also has some drawbacks. One cup of the stuff has a whopping 21 grams of sugar. That’s more sugar than you’ll find in a bowl of Frosted Flakes cereal! And, even though cream of wheat is a good source of iron, it’s not a good source of other important vitamins and minerals like calcium and vitamin C. 

So, should you eat cream of wheat? If you’re looking for a quick and easy breakfast option that will give you a little bit of fiber and iron, then sure, go ahead and enjoy a bowl of cream of wheat. But if you’re looking for a truly healthy breakfast cereal, you might want to give it a pass.

What Can You Do with Cream of Wheat?

Cream of wheat is a breakfast cereal made from wheat semolina. It is usually served hot, although it can be eaten cold or mixed with milk and refrigerated overnight. Also, cream of wheat can be used in recipes for pancakes, muffins, and cookies. It can be used as a thickener for soups and sauces. And it makes a great hot cereal for people who are gluten-sensitive or have celiac disease.

Cream of Wheat Pancakes 


  • 1 cup cream of wheat 
  • 1 egg 1/4 cup milk 
  • 1 tablespoon sugar 
  • 1 tablespoon butter, melted 
  • 1/2 teaspoon baking powder 
  • 1/4 teaspoon salt 


  1. In a medium bowl, whisk together the Cream of Wheat, egg, milk, sugar, and melted butter. Also you can mix protein powder too.
  2. Stir in the baking powder and salt. 
  3. Heat a griddle or frying pan over medium heat. Grease with butter or cooking spray. 
  4. Pour 1/4 cup batter onto the griddle for each pancake. Cook for 2 to 3 minutes per side or until golden brown. 
  5. Serve with syrup, fresh fruit, or other toppings of your choice. 

Cream of Wheat Muffins 


  • 1 cup Cream of Wheat 
  • 1 cup flour 1/4 cup sugar 
  • 1 tablespoon baking powder 
  • 1/2 teaspoon salt 
  • 1 egg 1 cup milk 
  • 1/4 cup butter, melted 


  1. Preheat the oven to 400 degrees F. Grease a muffin tin with butter or cooking spray. 
  2. Whisk together the cream of wheat, flour, sugar, baking powder, and salt in a large bowl. 
  3. Whisk together the egg, milk, and melted butter in another bowl. 
  4. Add the wet ingredients to the dry ingredients and stir until just combined. 
  5. Fill the muffin tin with batter, filling each cup about three-quarters full. 
  6. Bake for 15 to 20 minutes until the muffins are golden brown and a toothpick inserted into the center comes out clean. 
  7. Serve warm with butter or jam. 

Cream of Wheat Porridge 


  • 1 cup Cream of Wheat 
  • 2 cups water 
  • 1/4 teaspoon salt 
  • 1/2 cup milk 
  • 1 tablespoon sugar 
  • 1/2 teaspoon vanilla extract 


  1. In a medium saucepan, bring the water to a boil. 
  2. Stir in the Cream of Wheat and salt. 
  3. Reduce the heat to low and cook for 5 minutes, stirring occasionally. 
  4. Stir in the milk, sugar, and vanilla extract. 
  5. Cook for an additional 5 minutes or until the porridge is thick and creamy. 
  6. Serve warm with fresh fruit, nuts, or other toppings.

How to Clean an Instant Pot After Making Cream of Wheat

If you’ve cooked wheat or cream in your Instant Pot, you know how quickly these ingredients can stick to the bottom of the pot. 

Here’s how to clean your Instant Pot after cooking these sticky foods. 

  1. First, add 1 cup of water to the pot and stir to loosen any stuck-on bits. 
  2. Next, use a non-abrasive sponge or cloth to scrub the pot. If you have a dishwasher, you can also place the pot in the dishwasher on the top rack. 
  3. Finally, rinse the pot with clean water and dry it before storing it. Following these steps, you’ll have a clean instant pot ready for your next meal.

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1 thought on “How to Cook Cream of Wheat in an Instant Pot”

  1. I made cream of wheat in my crock pot, pressurized for 1 minute then natural release for 5. Because I made 4 servings, it had bubbled up to the top and made a mess. It needed a rubber spatula to stir and press out some small light lumps. It was a bit pasty, so not great. Next time I’ll use the stovetop.


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